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By George, You've Got It! Articles
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Is FEAR One Step Away From TERROR?
During the Mental Self Module of the “Reduce Stress, Restore Balance” program participants take a deep dive into understanding the energy...

Luke George
Sep 12, 20222 min read


Influence Your Square Metre
“The one-metre square is when chaos is raining, and everything’s falling apart,” DS Ollie Ollerton explained. “We bring it back to...

Luke George
Aug 21, 20221 min read


Thought Worms Are Real
Thought Worms have a bias for negativity. At a recent conference Kate Billing was speaking about being “Fully Human”. She touched on one...

Luke George
Aug 8, 20222 min read


Prisoner Versus Architect
I didn’t know anything was wrong with me until I noticed the signs on my pillow slip. There were no blood stains, just sweat stains....

Luke George
Jul 25, 20221 min read


Action Keeps the Darkness Away
A few years ago I had such terrible sleep that I would get anxious before going to bed. I feared the reoccurring scenario that would wake...

Luke George
Jul 25, 20222 min read


The Reality of Board Games
Due to the inclement weather, my wife and I played Sequence. A board and card game merger. The board has 96 playing card illustrations,...

Luke George
Jul 11, 20222 min read


How to Incorporate Mindfulness by Changing One Thing
We have all seen them. The people walking glued to their phone. It is like a piece of fishing line connecting the top of the head to the...

Luke George
Jul 5, 20222 min read


Identity Focused Habit
The rain lashed at my bedroom window. The wind was howling. The alarm went off. The internal conversation begins. ‘Too cold. Too wet. Too...

Luke George
Jun 30, 20222 min read


You Have Earnt this Break
Another term is nearly behind us. Everyone is wanting a bit of space from the routines of school. And as a dedicated educator you are...

Luke George
Jun 27, 20222 min read


Keep Your Positive Radar Connected
Author Mark M McCormack of “What They Don’t Teach You at Harvard Business School” said, “Be aware of all the subtle opportunities you...

Luke George
Jun 13, 20221 min read


The Comfort of a Loss is Reconciliation
It was a long walk to the car after watching my football team, West Coast Eagles receive another masterclass in football dominance via...

Luke George
May 30, 20222 min read


What Would Your Future Self Say?
Recently I visited my 91-old father in Albany. He has been retired for nearly 10 years longer than he actually worked. Dad is in “good...

Luke George
May 9, 20222 min read


The Ripple Effect of Kindness
I am so proud to be the Chairperson of the Neerigen Brook Primary School board and what a group of purpose driven individuals can...

Luke George
Apr 11, 20221 min read


School Culture - Positive Wellbeing
School Wellbeing would have to be the most important factor when considering a people culture. There is no difference between a staff...

Luke George
Mar 14, 20221 min read


How To Say No, While Saying Yes
Ever have that feeling of anxiety when saying yes to help someone, but really you wanted to say no? The request is not in your duty...

Luke George
Feb 26, 20222 min read


Acknowledgement of Position
You can teach an old dog new tricks. This is a picture of my dog, Bear. He was on holidays at his favourite beach wading to me during an...

Luke George
Jan 10, 20222 min read


Life Begins When Uncomfortable Starts
We have all had the moment when we are struck with fear as we are asked to complete a task that is quite foreign to us. The requester...

Luke George
Nov 6, 20213 min read


Be Your Best More Often
Be Your Best More Often Like “The Boss” Bruce Springsteen started his music career in 1972 as a solo artist and in 1975 signed with...

Luke George
Oct 25, 20212 min read


Your Best Self is Ready and Waiting
At the age of 2 Sophie Delezio suffered 3rd degree burns to 85% of her body and lost both her feet, one hand and an ear. Two years later...

Luke George
Oct 18, 20211 min read


Funerals are Sad, But Good
You remember where you were when emotional news interrupts your daily life. Kathy Freeman winning gold at the Sydney 2000 Olympics. The...

Luke George
Sep 21, 20212 min read
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